Menopause Skincare

How to care for your skin during menopause?

During menopause, skin often becomes drier, more sensitive and less firm due to hormonal changes. A gentle routine with hydrating creams, barrier-supporting ingredients and soothing products helps restore comfort and resilience.

What do dermatologists recommend for menopausal skin?

Dermatologists typically recommend rich moisturisers, gentle cleansers and targeted treatments that restore hydration and improve skin texture. Ingredients like ceramides, lactic acid and hyaluronic acid are especially effective for replenishing and supporting the skin barrier.

Can you tighten skin after menopause?

While skin naturally loses some elasticity during menopause, its firmness can be supported with the right care. Consistent use of deeply hydrating creams and treatments that encourage skin renewal can help improve the look of texture and support a smoother appearance.

What is the best skincare routine for perimenopause?

A simple but consistent approach works best. Cleanse gently, apply a hydrating or soothing treatment, and finish with a rich moisturiser both morning and night. Adding SPF during the day helps protect against environmental stress, while night creams provide intensive nourishment.