What Is Keratosis Pilaris? Your Guide to Understanding KP
If you have noticed small, rough patches or the occasional red bump on your arms or legs, you may be wondering what keratosis pilaris is. Often shortened to KP, this extremely common skin condition affects more than half of teenagers and around 40 percent of adults. It is completely harmless, although the dry and uneven texture can feel frustrating at times.
What Is Keratosis Pilaris?
Keratosis pilaris creates clusters of tiny, raised bumps on the skin. These can look:
Skin-coloured White Pink Brown Lightly reddened, depending on skin tone
Is Keratosis Pilaris Something to Worry About?
No, KP is completely harmless and not infectious. Although the texture, dryness or occasional redness can be annoying, it is purely a cosmetic concern.
Is Keratosis Pilaris Linked to Hormones?
While the exact cause is not known, KP does tend to run in families. Many people notice it during puberty, after pregnancy or during menopause, when changes in oil levels may make the dry texture feel more noticeable.
What Can I Do at Home?
Although KP cannot be permanently cured, small everyday habits such as choosing breathable clothing, taking warm showers and using a humidifier can help keep skin feeling comfortable.
For readers wanting more detail on improving the appearance of KP, our educational guide on how to reduce keratosis pilaris offers additional information.
AMELIORATE was originally developed with a focus on supporting people experiencing KP and chicken skin, and we remain proud to be the UK’s number one brand for products designed to help improve the look and feel of dry, bumpy skin.
AMELIORATE Hero Products For KP-Prone Skin
Transforming Body Lotion
One of our core products (and a UK first!) Transforming Body Lotion is a lightweight daily moisturiser for KP-prone skin. It is clinically proven to increase moisture levels for up to 24 hours with Alpha Hydroxy Therapy, while also exfoliating and improving the appearance of KP within 4 weeks.
Transforming Body Exfoliant
Our dual-action transforming body exfoliant combines AHAs with biodegradable bamboo granules. It helps exfoliate, soften and smooth the appearance of KP by removing surface impurities. The LaH6 complex includes Urea, which supports moisture levels and the skin’s natural barrier.
Pair with our Exfoliating Body Mitt for enhanced exfoliation.
Transforming Body Wash
PH-balancing and non-drying, our Transforming body wash gently cleanses while maintaining moisture. Its creamy texture helps replenish the skin’s natural barrier while removing excess oil.
