As we approach the summer months it’s the time of year when you’re going to want to catch a glowing tan or take off some layers to cope with the rising temperatures. However, for people with rough, bumpy skin the thought of showcasing your skin can be a little daunting.
Whether you’re taking a dip in Budapest’s Szechenyi Spa Baths, kayaking in Lagos or simply wanting to wear a vest top on your morning jogs at AMELIORATE we believe everyone should feel confident in their skin, which is why we’ve created an easy five step guide so you can achieve smoother skin this summer.
Our 5 steps that’ll leave your skin smooth for the summer:
1. Exercise
Whether you’re cycling in the Lake District or paddle boarding along the California Coastline exercise is a sure-fire way to step up your heart rate, in turn boosting blood-flow to the skin. This increased blood flow means that more free radicals and cell debris can be flushed away essentially cleansing your skin from the inside.
2. Exfoliate
For people with Keratosis Pilaris the raised bumps on their arms aren’t caused from oil and bacteria-filled pores but a build-up of protein. Simply scrubbing and picking these bumps away isn’t going to leave you with the smoother skin. Instead by using the AMELIORATE Smoothing Body Exfoliant 2-3 times a week the biodegradable bamboo granules and Alpha Hydroxy Therapy will work to resurface rough, bumpy textured skin.